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pressure cooker for healthy food

Back in the late eighties and early nineties I remembered as a kid, the taste of vegetables and meat and even rice. They tasted so wonderful! As years went by, the taste was forgotten. Every year I tried newer dishes from different cultures in different restaurants in different countries, thus eliminating my childhood taste buds entirely. At least that was what I had thought, that is, until last week.

As I was sifting through stuffs in the messy store-room downstairs I got hold of a cooking utensil, the pressure cooker! I wanted to try it but it needed a hard proper cleaning before making it usable; but the temptation was too strong, and after three hours of cleaning, the cooker was fit to cook.

The first thing I tried was rice. It tasted wonderful and needless to say, revived my childhood taste-buds. In the coming days, it was curry chicken, followed by vegetables of all sorts – radish, broccoli, cabbage, legumes, asparagus – you name it. My gastronomic system was beyond doubt, satisfied.

Then I sat down to point out the benefits of a pressure cooker:

  • Pressure cooking retains the nutrients present in the food, which, if cooked otherwise, would lose some taste and some dietary essence.
  • Foods cook faster in pressure cookers, even compared to microwave ovens – the magic being pressurised water vapour.
  • A pressure cooker cooks food to the last single strand of fibre, with much lesser effort compared to other methods, like microwave or open pots.

Alas; a downside is that unless you have an electric pressure cooker, you can’t deny the noisy sss… sss… sss… – the whistle that may disturb your neighbours or guests, each time your food is ready.

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blog now with devnagari

क्या मुझे प्यार है? क्या तुम येह पढ़ सकते हो? और क्या तुम्हारा नाम 'जोकर' है? हिन्दीमा त लेखीयो, बबाल सजीलो हुँदो रहेछ - अब नेपाली लेखेर हेरौं है, कत्तिको राम्ररी लेखिन्छ - भन्ने कुरा गर्ने हो भने तपाइँ मलाई भनी दिनुस कि यो गूगल को नयाँ सुविधा कत्तिको राम्रो लग्छ तपाइँलाई. फेरी पनि तिम्रो तस्बिर, आँखामा आयी दिन्छ अनी फेरी धुलो लागे जस्तो सारा हरायेर जान्छ - यो लेख्नु त majja po रहेछ - it's fun! देवनागरीमा ब्लग लेख्ने होइन त? सच्ची, यो एकदम सजीलो रहेछ - धन्यबाद ब्लगर! But it still needs refinements to be perfect.